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Triathlon


Ironman 70.3 from Scratch - What no one tells you
I've watched quite a few "zero to Ironman"/"couch to Ironman" videos on Youtube. Most of the videos follow the same structure: Decide to do an Ironman, Train for the Ironman and then become an Ironman. It makes the journey look so simple, so easy to achieve. However, most of these videos don't show the internal, mental battles that you face on a daily basis. Gym gear: Sweat towel, water bottle and carbs for energy The battle with your self belief All of a sudden you start
Eunickah Badenhorst
5 hours ago2 min read
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